Hey girls 
It’s lil old Jenna again, and I am here to help you learn how to get your ex boyfriend back.
I can totally understand how you’re feeling right now, I’ve been there several times before myself, and it’s a pretty horrible feeling; almost like the death of a close friend or relative.
I understand you are feeling hurt, lost and possibly very confused, and I’m sure many of your friends are feeling real sorry for you. But you know what? You can’t feel sorry for yourself girl!
Perhaps that’s a little tough, but it’s true! I know all you want to do is just shut yourself away, lie around in your PJ’s and hope and pray that he texts or calls you, and to be honest, I can’t really blame you!
However, I think you came to this site for one reason, and that was to figure out how to get your ex boyfriend back, right?! Coming up with a solid plan of action to win your ex boyfriend’s heart back should be at the top of your priority list right now. The last thing you want to do is blow your chances with your ex for good, no matter how tempting it is to ring him up drunk one night!
Control Your Emotions
I’m sure that you’re thinking “I HAVE to tell my ex boyfriend that he means so much to me…that no other girl will understand him like I do…that I he won’t find anyone else like me again” however this is a complete no-no.
When you are in the midst of a break-up, or even after several weeks and months have passed, you have to control your emotions.
Discovering how to get your ex boyfriend back can be explained in 3 simple steps. If your guy really does mean everything to you, then take in this golden information, because if you ignore these 3 steps, you might scare him away for good…
Step 1: Stay Strong
You Can Do It!
Do you know what the 2 biggest turnoffs are? Neediness and Insecurity. However bad you feel right now, however much you wish you have him back snuggling with you (like, right now) you absolutely mustn’t show him that you are weak, desperate and lonely without him.
Think about it for a second. Would you fall for a guy who bombarded you with calls, texts, and Facebook messages saying how much his life sucks without you, and that the only thing in his life worth living for is you? Be honest, neediness is not attractive. Even if you do feel like this, keep it to yourself or with a close girlfriend, not with him!
You may be thinking “but Jenna, I feel terrible, and I have lost all my confidence, how can I possibly stay strong?!”
Well, here’s a tip for ya. Couples get back together all the time, and the emotion that these people experience is overwhelming when they enjoy hanging out and cuddling up together again.
Imagine how GREAT you’re gunna feel when this happens for you too? Keep that feeling inside you, and remember that by controlling your emotions and staying strong, you’re on the right track to achieving reconciliation.
Step 2: No Contact
This step leads almost directly from the previous step. If you want to truly understand how to get your ex boyfriend back, then you should realise that temporary no contact is a GOOD thing. Why? There are a few reasons:
First of all, it gives your ex a chance to miss you. Think about when you and your boy were a couple, and you were away from each other.
Heck, the emotion of missing him you’re feeling right now! Absence makes the heart grow fonder, and if you temporarily stop contacting your ex, they’re going to start thinking about you, a LOT more. What you’re up to, where you’re going, who you’re with etc.
Second, it means there is a much less chance for you to make a massive mistake, like saying the wrong thing, or harassing your ex. Taking a couple of weeks where you simply get on with your life and just stop the contact can do wonders. He’ll realise what he’s missing, and he’ll crave you.
Step 3: Time for Some Self Loving!
Sure, you could hide yourself away from society, eat comfort food until you burst and watch films all day, and who would blame you at this highly emotional time? However, how about trying something that’s going to drive your ex boyfriend’s emotions into overdrive?
The best thing you can do, is get back out there and focus on improving yourself! I’m talking about doing some exercise (a great way to release “happy” endorphins) taking part in your favourite hobbies, and hanging out with your closest girlfriends again!
Re-gain control of your life! This method works so well because you’ll experience a boost in self confidence, which EVERYONE (including your ex boyfriend) will be able to see, and also, when your ex sees you out and about, enjoying your life, (ie. having a life WITHOUT them) they’re emotions are going to be all over the place, and they’ll literally be BEGGING to see you again.
But What If I’ve Broken the Rules? What Do I Do Next? Help Jenna!!
Stay calm ladies! It’s only natural for people to make mistakes, I’ve certainly made them and I’m still walking and talking!
Just because you have broken one or more of the steps in this guide, that doesn’t mean your situation is hopeless! You might just need a bit of extra help, but with the right help and the right gameplan, you can learn just how to get your ex boyfriend back whatever the situation!
If you and your ex boyfriend are meant to be together, and you REALLY do love him, then I have something very special for you on the next page….
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